Psychotherapist and Mental Health Training Provider Abi Twomlow, who runs Wellbeing Training Academy, based near Hixon, talks about workplace wellbeing and why community and […]
Summary: Abi and Andrew discussed several key aspects of social awareness and empathy in relationships and communication. They emphasised the importance of social […]
Abi and Andrew discussed emotional self-regulation, defining it as understanding and managing emotions and behaviours, a key aspect of emotional intelligence. They emphasied […]
Abi and Andrew discuss resilience as a key factor in mental well-being, particularly for younger generations who may struggle with coping skills, a […]
Abi and Andrew had an in-depth discussion about the well-being challenges faced by teachers, including stress, burnout, and the normalisation of these issues […]